Cuban Chicken Fricassee, or “Fricase de Pollo,” is a beloved dish that embodies the essence of Cuban home cooking. Bursting with bold flavors, this comforting meal combines tender chicken with potatoes, vegetables, olives, and a rich tomato-based sauce. It’s a one-pot wonder that has been passed down through generations, making it a staple on many Cuban family tables.
Why Cuban Chicken Fricassee?
Cuban cuisine is a vibrant fusion of Spanish, African, and Caribbean influences, and Chicken Fricassee is no exception. It reflects the island’s multicultural culinary heritage, with its origins tracing back to Spanish settlers who brought the concept of fricassee (a stewed or braised dish) to the Caribbean. In Cuba, it was transformed into a soulful dish with local ingredients and flavors that represent the nation’s rich culture.
If you’re craving a hearty, flavor-packed meal, this Cuban Chicken Fricassee recipe is your ticket to savoring the taste of the tropics right at home.
Ingredients:
1 whole chicken (cut into pieces) or 6-8 bone-in, skin-on chicken thighs
2 large potatoes, peeled and cut into chunks
1 large onion, finely chopped
1 bell pepper (green or red), chopped
4 cloves of garlic, minced
1 cup tomato sauce
1 cup chicken broth
1/2 cup dry white wine (optional)
1/4 cup green olives (pitted and sliced)
1/4 cup capers (optional, for extra brininess)
1/2 teaspoon cumin
1 teaspoon oregano
1 bay leaf
1/2 teaspoon paprika
Salt and pepper to taste
1 tablespoon olive oil
Fresh parsley for garnish (optional)
Instructions:
Step 1: Marinate the Chicken
Season the chicken pieces generously with salt, pepper, cumin, and oregano. Let the chicken marinate for at least 30 minutes or overnight in the fridge for deeper flavor.
Step 2: Brown the Chicken
Heat the olive oil in a large, deep pot or Dutch oven over medium heat. Add the chicken pieces (in batches if necessary) and brown them on all sides. You don’t need to cook the chicken through at this stage, just give it a nice golden color. Remove the chicken from the pot and set it aside.
Step 3: Sauté the Vegetables
In the same pot, add the onions, bell pepper, and garlic. Sauté until softened and fragrant, about 5 minutes.
Step 4: Deglaze and Add Liquids
Pour in the white wine, if using, and stir to deglaze the pot, scraping up any browned bits from the bottom. This adds extra flavor to the dish. Allow the wine to cook off for a minute or two. Then, add the tomato sauce and chicken broth, stirring to combine.
Step 5: Simmer with Potatoes
Add the browned chicken pieces back into the pot, along with the potatoes, bay leaf, olives, capers, and paprika. Make sure the chicken is nestled into the sauce. Bring everything to a simmer, then reduce the heat to low, cover, and cook for about 30-40 minutes. The chicken should be tender, and the potatoes soft.
Step 6: Taste and Adjust Seasoning
After simmering, taste the sauce and adjust the seasoning with salt and pepper as needed. If the sauce is too thick, you can add a little more broth or water. If you prefer a richer, thicker sauce, let it simmer uncovered for an additional 10 minutes to reduce.
Step 7: Garnish and Serve
Once the chicken and potatoes are perfectly tender, remove the bay leaf. Garnish with freshly chopped parsley, if desired, and serve the Cuban Chicken Fricassee over fluffy white rice, accompanied by a side of fried plantains or a simple green salad.
Tips for the Perfect Cuban Chicken Fricassee:
Bone-in Chicken: Using bone-in chicken adds more flavor to the dish as the bones infuse the sauce during cooking.
Marinating: Letting the chicken marinate for a few hours or overnight enhances the depth of flavor, giving the dish that authentic Cuban taste.
Olives and Capers: Don’t skip the olives! Their briny flavor contrasts beautifully with the rich tomato sauce. Capers are optional but add another layer of tangy goodness.
Customize It: Feel free to add carrots, peas, or other vegetables to make the dish your own.
Some Cuban families also add raisins for a touch of sweetness.
Cuban Chicken Fricassee is more than just a meal—it’s a representation of Cuban tradition and hospitality. The slow-cooked flavors of this dish bring people together around the table, offering a taste of the island’s warmth and vibrancy. Whether you’re familiar with Cuban cuisine or trying it for the first time, this recipe will transport you to the heart of Havana with every bite.
Why Cuban Chicken Fricassee is a Must-Try
Beyond its comforting flavors, Cuban Chicken Fricassee offers a wonderful way to explore the diversity of Cuban culinary traditions. This dish isn’t just a typical chicken stew—its blend of seasonings, olives, and hearty potatoes creates a unique flavor profile that highlights the island’s Spanish and Caribbean influences.
For those who enjoy exploring global cuisines, Cuban Chicken Fricassee is a great introduction to the richness of Cuban home-cooked meals. The balance of savory and tangy flavors is truly a delight, making it perfect for any occasion—whether you’re preparing a special dinner or looking to try something new for a family meal.
Nutritional Benefits
In addition to being packed with flavor, this dish offers a wholesome and balanced meal:
Lean Protein: Chicken is a great source of lean protein, which supports muscle growth and repair.
Potatoes: Potatoes provide a good source of carbohydrates, keeping you energized and satisfied.
Olives and Capers: Rich in healthy fats and antioxidants, olives add nutritional value to the dish while giving it a delightful briny kick.
Tomato Sauce: Tomatoes are rich in vitamins A and C, as well as lycopene, a powerful antioxidant that promotes heart health.
By serving this dish with rice and a simple salad, you create a well-rounded meal that’s both nutritious and filling.
Serving Suggestions
Cuban Chicken Fricassee is a versatile dish that pairs well with various sides. Here are a few ideas to complete your meal:
White Rice: The traditional accompaniment for fricassee, white rice soaks up the rich tomato sauce, making each bite more flavorful.
Fried Plantains (Tostones or Maduros): For an authentic Cuban experience, serve your chicken fricassee with crispy tostones (fried green plantains) or sweet maduros (ripe fried plantains).
These bring a contrast of textures and flavors.
Black Beans: Another classic Cuban side, black beans simmered with onions, garlic, and spices, complement the hearty fricassee perfectly.
Crusty Bread: Mop up the flavorful sauce with a piece of crusty bread—especially satisfying if you’re a fan of dipping!
Cuban Chicken Fricassee is a perfect example of how Cuban cuisine can turn simple ingredients into something extraordinary. With its bold flavors, rich history, and heartwarming nature, it’s the kind of dish that brings comfort and joy to every table. Whether you’re a fan of Cuban food or new to it, this recipe will introduce you to the delightful culinary world of Cuba in a way that’s easy, accessible, and delicious.
Enjoy cooking this recipe and sharing it with loved ones—it’s bound to become a favorite in your kitchen just as it has in Cuban households for generations!
