Coffee has long been the go-to drink for millions of people looking to kickstart their day, improve focus, and stay energized. However, in recent years, innovative coffee alternatives have emerged, promising additional benefits beyond just caffeine. One such brand that has gained significant popularity is Super Coffee. Marketed as a healthier and more functional alternative to traditional coffee, Super Coffee boasts added protein, MCT oil, and no added sugar.
But does it live up to the hype? In this comprehensive review, we’ll take an in-depth look at Super Coffee, analyzing its ingredients, benefits, flavors, potential downsides, and how it compares to other coffee alternatives.
What is Super Coffee?
Super Coffee is a ready-to-drink (RTD) bottled coffee that offers more than just caffeine. It is designed to provide sustained energy without the crash associated with high-sugar or heavily processed energy drinks.
Created by the DeCicco brothers in 2015, Super Coffee was initially inspired by the bulletproof coffee trend, which involves adding butter and MCT oil to coffee for enhanced focus and energy. However, Super Coffee took a different approach by replacing butter with protein and zero-sugar sweeteners to cater to a broader audience.
Super Coffee Ingredients Breakdown
One of the biggest selling points of Super Coffee is its clean ingredients and functional benefits. Let’s break down the key components:
1. Colombian Coffee
Super Coffee is made with 100% Colombian coffee, which is known for its smooth, balanced flavor and naturally high caffeine content. Each bottle contains around 200 mg of caffeine, which is roughly equivalent to two cups of regular coffee.
2. MCT Oil
MCT (Medium-Chain Triglycerides) oil is derived from coconut oil and is often used in ketogenic diets. It’s believed to provide a quick and efficient energy source for both the brain and body, promoting mental clarity and sustained energy without a sugar crash.
3. Protein (Milk Protein Isolate)
Each bottle of Super Coffee contains about 10 grams of protein, sourced from milk protein isolate. This makes it a great option for people looking to stay full longer and support muscle recovery.
4. Zero Sugar and Natural Sweeteners
Unlike traditional coffee beverages that are loaded with sugar, Super Coffee is sweetened with monk fruit and stevia. These natural sweeteners provide a satisfying taste without adding empty calories or causing sugar crashes.
5. Added Vitamins and Antioxidants
Some flavors of Super Coffee also include added B vitamins and antioxidants to further support energy production and overall health.
Super Coffee Flavors
Super Coffee offers a variety of flavors to cater to different taste preferences. Here’s a closer look at some of the most popular options:
1. Vanilla Latte
A creamy and smooth option with a subtle vanilla taste, perfect for those who prefer a classic coffeehouse-style drink.
2. Mocha Latte
A rich blend of chocolate and coffee, ideal for anyone who enjoys a sweet yet guilt-free treat.
3. Caramel Latte
A favorite among those who love sweet and buttery caramel flavors, while still maintaining a sugar-free profile.
4. Hazelnut Latte
A nutty and aromatic option that pairs well with the coffee’s natural flavor, offering a delicate yet indulgent taste.
5. Coconut Mocha
A tropical twist on the classic mocha flavor, combining coconut and chocolate for a refreshing and unique taste.
Each of these flavors is designed to deliver smooth texture, balanced sweetness, and a satisfying coffee experience without artificial additives.
Nutritional Profile of Super Coffee
Super Coffee is marketed as a healthy and functional alternative to sugary coffee drinks. Here’s a breakdown of its typical nutritional facts (per 12 oz bottle):
- Calories: 70-80
- Protein: 10g
- Fat: 5g (from MCT oil)
- Caffeine: 200mg
- Sugar: 0g
- Carbs: 3-5g
- Sweeteners: Monk fruit, stevia
Compared to traditional frappuccinos or energy drinks, Super Coffee contains significantly fewer calories and sugar, while offering more protein and healthy fats.
Benefits of Drinking Super Coffee
Many people choose Super Coffee for its functional benefits. Here are some of the key advantages:
1. Sustained Energy Without the Crash
Thanks to its combination of caffeine, MCT oil, and protein, Super Coffee provides long-lasting energy without the sudden crash associated with sugary drinks.
2. Supports Weight Management
With zero sugar, low calories, and added protein, Super Coffee can be a great option for people looking to maintain or lose weight while still enjoying a satisfying coffee drink.
3. Keto and Paleo-Friendly
Super Coffee is low-carb and uses MCT oil, making it compatible with ketogenic and paleo diets.
4. No Artificial Sweeteners or Additives
Instead of relying on artificial sweeteners, Super Coffee uses natural alternatives like monk fruit and stevia, reducing the risk of blood sugar spikes and crashes.
5. Convenient and Ready-to-Drink
Super Coffee comes in a bottled format, making it an easy and on-the-go alternative to brewing your own coffee or buying expensive coffee shop drinks.
Potential Downsides of Super Coffee
While Super Coffee offers many benefits, it may not be perfect for everyone. Here are a few potential downsides:
1. High Caffeine Content
With 200 mg of caffeine per bottle, Super Coffee is quite strong. Some people, especially those sensitive to caffeine, may experience jitters, anxiety, or trouble sleeping if consumed late in the day.
2. Taste Might Not Be for Everyone
Since Super Coffee is sweetened with monk fruit and stevia, some people might notice a slight aftertaste, which can take some time to get used to.
3. Price Consideration
Super Coffee is more expensive than traditional coffee or homebrewed alternatives. A single bottle costs around $3-$4, which can add up over time.
4. Dairy-Based Protein
Although Super Coffee is lactose-free, it still contains milk protein isolate, which may not be suitable for those following a strict vegan or dairy-free diet.
How Does Super Coffee Compare to Other Coffee Alternatives?
There are many functional coffee brands on the market, so how does Super Coffee compare?
Feature | Super Coffee | Bulletproof Coffee | Starbucks Bottled Frappuccino | Energy Drinks |
---|---|---|---|---|
Caffeine | 200mg | ~150mg | 130mg | 80-300mg |
Protein | 10g | 0g | 5g | 1-2g |
Sugar | 0g | 0g | 30-40g | 25-50g |
Sweeteners | Monk Fruit, Stevia | None | High Sugar | Artificial Sweeteners |
Price | $$ | $$ | $$ | $$ |
Keto-Friendly | Yes | Yes | No | No |
Overall, Super Coffee stands out by balancing protein, energy, and low sugar content, making it a better choice for those looking for a healthier alternative to traditional coffee-based beverages.
Final Verdict: Is Super Coffee Worth It?
If you’re looking for a healthy, ready-to-drink coffee that provides sustained energy without sugar, Super Coffee is definitely worth trying. It offers a good balance of caffeine, protein, and MCT oil, making it ideal for fitness enthusiasts, busy professionals, and those following a keto lifestyle.
Who Should Try Super Coffee?
- People looking for an energy boost without sugar
- Those following a keto, low-carb, or paleo diet
- Fitness enthusiasts who want added protein
- Busy individuals who need a convenient coffee option
Who Might Want to Skip It?
- People who dislike monk fruit or stevia flavors
- Those highly sensitive to caffeine
- Vegans or those avoiding dairy-based proteins
Overall, Super Coffee is a great alternative to high-sugar, artificial energy drinks and sugary coffeehouse beverages. If you value clean ingredients, functional benefits, and convenience, it’s a solid choice for your daily coffee fix.
Customer Reviews & Ratings
Consumer feedback on Super Coffee is generally positive, with a few mixed opinions:
✔️ Pros:
- Most people love the low sugar and high protein aspect.
- Many appreciate the smooth texture and rich flavors.
- Ideal for health-conscious consumers and keto followers.
❌ Cons:
- Some dislike the aftertaste from monk fruit and stevia.
- A few consumers find it expensive for a daily habit.
- Some reviews mention that certain flavors taste artificial.
On Amazon and other online platforms, Super Coffee holds an average rating of 4.2 to 4.5 stars.
References
- Super Coffee Official Website: https://drinksupercoffee.com
- Nutrition Facts: USDA Food Database
- Customer Reviews from Amazon, Walmart, and Target
- Health Studies on MCT Oil and Caffeine: National Institutes of Health (NIH)
- Shark Tank Episode featuring Super Coffee Founders