are jalapenos keto

The ketogenic diet, commonly known as the keto diet, emphasizes low carbohydrate intake, moderate protein consumption, and high fat intake to encourage the body to enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. With the growing popularity of the keto diet, many individuals are curious about which foods fit into this eating plan. One such food that often comes into question is the jalapeño pepper. Are jalapeños keto-friendly? Let’s delve into the nutritional profile of jalapeños and their place in a keto diet. Nutritional Profile of Jalapeños Jalapeños are a type of chili pepper … Read more