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Cholesterol management is a critical aspect of maintaining heart health, and diet plays a significant role in influencing cholesterol levels. Among the dietary considerations, alcohol consumption, including beer, often raises questions. This article explores the relationship between beer consumption and cholesterol levels, providing a nuanced understanding based on current scientific evidence. Understanding Cholesterol Cholesterol is a fatty substance found in your blood. While your body needs cholesterol to build healthy cells, high levels of cholesterol can increase your risk of heart disease. There are two main types of cholesterol: Low-Density Lipoprotein (LDL): Often referred to as “bad” cholesterol, high levels … Read more
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