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Eczema, a chronic skin condition characterized by inflamed, itchy, and red patches of skin, can be deeply frustrating for those who suffer from it. While topical treatments like moisturizers and corticosteroids can alleviate symptoms, addressing eczema from within through an anti-inflammatory diet has gained significant attention. This approach aims to reduce flare-ups and manage symptoms by minimizing inflammatory triggers in the body. The Role of Inflammation in Eczema Eczema, also known as atopic dermatitis, is often linked to an overactive immune response. This response leads to inflammation that manifests as red, itchy, and often painful skin. An anti-inflammatory diet focuses … Read more
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