Tag: Fruitarian Diet – Benefits and Drawbacks

Fruitarian Diet: Benefits, Drawbacks, and What’s on the Menu
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Fruitarian Diet – Benefits and Drawbacks

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The fruitarian diet is one of the most restrictive plant-based eating patterns, centering around raw fruits with limited consumption of other plant foods. While this diet has been praised for its potential health benefits, such as weight loss and improved digestion, it also comes with serious nutritional concerns. In this […]