Tag: how healthy are plantains

how healthy are plantains
World Cuisines

How Healthy are Plantains?

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Plantains, often mistaken for bananas due to their similar appearance, are a staple in many tropical and subtropical regions worldwide. While bananas are usually eaten raw, plantains are typically cooked due to their starchy texture. Besides being versatile and delicious, plantains are packed with nutrients and health benefits. But how […]