Tag: What do you eat on the pesco Mediterranean diet?

What do you eat on the pesco Mediterranean diet?
World Cuisines

What do you eat on the Pesco Mediterranean Diet?

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The Pesco-Mediterranean diet is a delightful fusion of two well-researched and heart-healthy eating styles: the Mediterranean diet and pescatarianism. Combining the vibrant, plant-forward traditions of the Mediterranean region with a focus on seafood as the primary animal protein, this diet offers a delicious, sustainable, and nutrient-packed way to nourish your […]