The Gulch, a vibrant neighborhood in Nashville, Tennessee, has become a culinary hotspot, especially for brunch enthusiasts. Its blend of Southern charm and modern flair offers a diverse array of dining experiences. Whether you’re a local or a visitor, exploring the brunch scene in The Gulch is a delightful journey through innovative menus, cozy ambiances, and the warm hospitality that Nashville is known for.
1. Biscuit Love
Located at 316 11th Avenue South, Biscuit Love began as a food truck in 2012 before establishing its first brick-and-mortar location in The Gulch in 2015. This eatery has garnered national attention for its Southern-inspired breakfast and lunch dishes, all made from scratch with locally sourced ingredients. A must-try is the “East Nasty,” a biscuit topped with fried chicken, cheddar cheese, and sausage gravy, which Bon Appétit named the “Best Sandwich of 2015.” The restaurant operates daily from 7:00 am to 3:00 pm.
2. Milk & Honey
Situated at 214 11th Avenue South, Milk & Honey is a popular brunch destination known for its artisanal approach to classic dishes. The menu features a variety of options, from the farmhouse biscuit with sausage, ham, tomato jam, arugula, and scrambled eggs to sweet treats like their renowned cinnamon rolls. Pair your meal with a Lavender Honey Latte for a delightful experience. The establishment is open daily from 6:00 am to 3:00 pm, serving brunch all day.
3. Adele’s
At 1210 McGavock Street, Adele’s offers a weekend brunch buffet that has become a favorite among locals and visitors alike. The buffet includes a variety of dishes such as smoked salmon, homestyle French toast, Greek yogurt, salads, and jumbo cocktail shrimp. The menu items may change based on the chef’s creative inspiration, ensuring a fresh and unique experience each visit. Brunch hours are Saturday and Sunday from 10:00 am to 2:00 pm.
4. Marsh House
Located at 401 11th Avenue South, Marsh House specializes in Southern cuisine with an emphasis on seafood. Their brunch menu features dishes like shrimp and grits, crab cakes, and a selection of oysters. The elegant atmosphere and attentive service make it a perfect spot for a leisurely weekend brunch. Weekend brunch hours are Friday through Sunday from 8:00 am to 2:00 pm.
5. The Mockingbird
Situated at 121A 12th Avenue North, The Mockingbird offers a modern diner experience with global flair. The brunch menu includes creative dishes like the “Mockingburger” and “Mac N Cheese” (playfully named “Feeling Grate!”). The ambiance is whimsical, featuring art deco elements and a larger-than-life mirrored bird sculpture overlooking the dining room. Brunch is served on Saturdays and Sundays from 10:30 am to 2:30 pm.
6. Saint Añejo
At 1120 McGavock Street, Saint Añejo is a vibrant Mexican restaurant known for its energetic atmosphere and inventive brunch offerings. Menu highlights include Hot Chicken and Waffles, Huevos Rancheros, and a Breakfast Burrito with chicken. Brunch is served on Saturdays and Sundays from 10:00 am to 3:00 pm.
7. Sunda
Located at 592 12th Avenue South, Sunda provides a Pan-Asian brunch experience that stands out in The Gulch. The menu features unique items such as ube (purple yam) waffles, crunchy tempura French toast, bao buns, sushi, and Filipino breakfast favorites. Brunch hours are Saturday and Sunday from 11:00 am to 2:00 pm.
8. Party Fowl
Situated at 719 8th Avenue South, Party Fowl is renowned for its Nashville Hot Chicken and Southern-inspired brunch menu. A standout offering is the “Brunch for 2,” featuring a 55oz Bloody Mary topped with two whole Cornish game hens, scotch eggs, fried okra, and half an avocado. Brunch is available on Fridays from 10:00 am to 2:00 pm and Saturdays and Sundays from 9:00 am to 2:00 pm.
9. Superica
At 605 Overton Street, Superica brings Tex-Mex flavors to The Gulch’s brunch scene. The menu includes fresh juices, freshly made tortillas accompanying each breakfast plate, Huevos Rancheros, and Huevos Mexicanos. Brunch is served on Saturdays from 11:00 am to 3:00 pm.
10. Whiskey Kitchen
Located at 118 12th Avenue South, Whiskey Kitchen offers a variety of breakfast and lunch specials during brunch hours. A popular choice is the WK Chicken and Waffles, where guests can select their preferred spice level. The full kitchen menu is also available during brunch hours. Brunch is served on Fridays and Saturdays from 10:00 am to 3:00 pm.
Each of these establishments contributes uniquely to The Gulch’s dynamic brunch landscape, ensuring that there’s something to satisfy every palate. Whether you’re in the mood for traditional Southern comfort food, international flavors, or innovative culinary creations, The Gulch offers a brunch experience that will leave you eager to return.
More Brunch Gems in The Gulch
The Gulch’s vibrant food scene goes beyond the well-known spots, offering even more options for brunch lovers. Whether you’re looking for an upscale dining experience, a laid-back café, or something uniquely Nashville, here are additional brunch destinations worth exploring.
11. Peg Leg Porker
📍 903 Gleaves St, Nashville, TN 37203
If you want to mix BBQ with brunch, Peg Leg Porker is a must-visit. Though primarily known for its smoked meats and barbecue platters, they offer hearty Southern breakfast options on select days. Their pulled pork biscuits and brisket hash provide a smoky twist on traditional brunch.
🕰 Hours: Limited brunch menu availability – best to call ahead.
12. LA Jackson
📍 401 11th Ave S, Nashville, TN 37203
Located atop the Thompson Nashville hotel, LA Jackson is a rooftop bar with one of the best skyline views in The Gulch. Their brunch menu features small plates with a creative twist, like fried green tomatoes, avocado toast with crab, and bourbon caramel pancakes. The brunch cocktails, particularly their signature mimosa pitchers, are a hit with groups.
🕰 Brunch Hours: Saturday & Sunday, 11:00 AM – 2:30 PM
13. STK Nashville
📍 700 12th Ave S, Nashville, TN 37203
For those looking for a high-end brunch, STK Nashville delivers a luxurious steakhouse experience with brunch specials. Guests can enjoy truffle scrambled eggs, lobster benedict, cinnamon brioche French toast, and premium cocktails. The modern, upscale vibe makes it a great spot for a celebratory brunch.
🕰 Brunch Hours: Saturday & Sunday, 11:00 AM – 3:00 PM
14. Barista Parlor
📍 610 Magazine St, Nashville, TN 37203
For a brunch centered around artisan coffee and pastries, Barista Parlor is a cozy yet stylish option. Their house-made biscuits, avocado toast, and seasonal quiches pair well with expertly crafted espresso drinks. The industrial-chic setting makes it a great place for a laid-back morning meal.
🕰 Hours: Daily, 7:00 AM – 5:00 PM
15. Fido
📍 1812 21st Ave S, Nashville, TN 37212 (a short drive from The Gulch)
For those willing to venture slightly beyond The Gulch, Fido in Hillsboro Village is a local favorite. Known for its eclectic menu, Fido serves brunch classics with a twist—like the Local Burger, which uses ground lamb and beef, and the Sweet Potato French Toast.
🕰 Brunch Hours: Daily, 7:00 AM – 3:00 PM
What Makes The Gulch a Brunch Hotspot?
The Gulch has become a premier destination for food lovers, and brunch is no exception. Here are a few reasons why The Gulch stands out in Nashville’s brunch scene:
✔️ Diversity of Cuisine – From classic Southern breakfasts to globally inspired dishes, there’s something for every palate.
✔️ Trendy, Walkable Area – With plenty of restaurants within walking distance, it’s easy to hop from brunch to shopping or sightseeing.
✔️ Instagram-Worthy Spots – Many of The Gulch’s eateries boast beautifully plated dishes, stunning interior designs, and rooftop views.
✔️ Live Music & Atmosphere – Some brunch spots feature live music, embracing Nashville’s musical roots while you dine.
Brunch Pro Tips for The Gulch
- Arrive early or make reservations: The Gulch is a popular area, and wait times can be long, especially on weekends.
- Try weekday brunch if possible: Some spots offer weekday brunch, which means fewer crowds and quicker service.
- Parking: The Gulch has parking garages, but they fill up quickly. Consider ridesharing if you’re visiting during peak brunch hours.
- Be adventurous: Many restaurants offer unique twists on traditional brunch—try something new!
Final Thoughts: Where to Brunch in The Gulch?
With its mix of Southern hospitality, bold flavors, and stylish eateries, The Gulch has solidified itself as Nashville’s go-to brunch neighborhood. Whether you’re indulging in Biscuit Love’s famous East Nasty, sipping on a Lavender Honey Latte at Milk & Honey, or enjoying an elevated rooftop experience at LA Jackson, there’s no shortage of incredible places to fuel your weekend.
🍽 No matter what your brunch vibe is—classic, trendy, or globally inspired—The Gulch has a perfect spot waiting for you.