Are Green Beans Keto

Green beans, also known as snap beans or string beans, are a popular vegetable choice for many people looking to maintain a healthy diet. They are versatile, nutritious, and can be enjoyed in a variety of dishes. For those following a ketogenic, or keto, diet, which emphasizes high-fat, moderate-protein, and low-carbohydrate foods to induce a state of ketosis in the body, it’s important to carefully consider the carb content of every food. So, are green beans keto-friendly? Let’s delve into this topic. What is a Keto Diet? The ketogenic diet is a high-fat, moderate-protein, and very low-carbohydrate diet that has … Read more