Best Tea for Sore Throat while Pregnant

Experiencing a sore throat during pregnancy can be particularly uncomfortable. Since many traditional medications are off-limits or advised against during pregnancy, natural remedies such as herbal teas become a valuable and safe alternative. Here’s a guide to the best teas for soothing a sore throat during pregnancy, focusing on safety, effectiveness, and overall comfort. Ginger Tea Benefits: Ginger tea is renowned for its anti-inflammatory properties, which can help reduce sore throat pain. Ginger also aids digestion and can help alleviate nausea, a common pregnancy symptom. How to Use: Steep fresh ginger slices in boiling water for 5-10 minutes. You can … Read more