Medieval Food Recipes

Medieval cuisine is a fascinating subject that reveals much about the social, economic, and environmental conditions of the time. The diet of medieval people varied greatly depending on their social status, location, and the period within the medieval era, which spans from the 5th to the late 15th century. The Staple Foods Bread: The cornerstone of the medieval diet was bread, made from a variety of grains including wheat, rye, barley, and oats. For the wealthy, fine, white bread was a symbol of status, while the poor ate darker, coarser loaves. Cereals: Besides bread, cereals were consumed in the form … Read more