Avocado Dessert Filipino Recipe

Posted on

Avocado Dessert Filipino



Prep time

Cooking time

Total time


In the rich tapestry of Filipino cuisine, where savory meets sweet and tradition blends with innovation, the avocado holds a special place. Known for its creamy texture and subtle nutty flavor, the avocado transcends its common association with savory dishes in the Filipino culinary scene, transforming into delightful desserts that tantalize the taste buds. This article delves into the world of Filipino avocado desserts, showcasing their diversity, cultural significance, and the joy they bring to every bite.

Avocado with Condensed Milk. This dessert captures the essence of Filipino simplicity and the rich, creamy texture that makes avocado desserts a favorite. Follow this easy recipe to enjoy a taste of the Philippines at home.

Avocado with Condensed Milk Recipe


2 ripe avocados
1/2 cup condensed milk (adjust according to sweetness preference)
Crushed ice (optional)
A pinch of salt (optional, to enhance flavors)


Prepare the Avocados:

Cut the avocados in half lengthwise and remove the pits.

Using a spoon, carefully scoop out the avocado flesh and place it in a mixing bowl.

Mash the Avocados:

Use a fork to mash the avocado flesh gently. The consistency depends on your preference;

some like it chunky, while others prefer a smoother texture.

Add Condensed Milk:

Pour the condensed milk over the mashed avocado. Start with a smaller amount and add more to taste. The sweetness can vary based on the ripeness of the avocados and your personal preference.

Mix gently until the condensed milk is well incorporated into the avocado.

Adjust and Serve:

For a refreshing twist, add crushed ice to the mixture or serve the avocado dessert over ice in individual bowls or glasses.

If you like, a pinch of salt can be added to balance the sweetness and enhance the avocado flavor.


Serve immediately to enjoy the creamy texture and rich flavor of this simple Filipino dessert.

Tips and Variations:

Texture Variations: For a smoother, more uniform texture, you can blend the avocado and condensed milk using a blender or food processor.

Additions: Feel free to experiment by adding small cubes of jelly (like nata de coco), tapioca pearls, or even cheese for a salty contrast.

Serving Suggestion: For a more elegant presentation, layer the avocado mixture with crushed graham crackers in a glass to create a parfait-like dessert.

This Avocado with Condensed Milk recipe exemplifies the Filipino tradition of using simple ingredients to create flavorful and comforting desserts. It’s a versatile recipe that invites experimentation, so feel free to adjust it to suit your tastes. Enjoy this delightful taste of the Philippines!

Avocado’s Journey in Filipino Cuisine

The avocado, originally from Mexico, found its way to the Philippines during the Spanish colonial period. Thriving in the tropical climate, it quickly became a staple in Filipino households. While avocados are widely used in salads, sandwiches, and dips worldwide, Filipinos have carved out a unique niche for this versatile fruit in their sweet culinary repertoire.

Traditional Filipino Avocado Desserts

One of the simplest and most beloved avocado desserts in the Philippines is Avocado with Condensed Milk. This dessert is straightforward yet incredibly satisfying, combining the creamy flesh of ripe avocados with the sweet, thick condensed milk. It’s a testament to the Filipino knack for creating rich, comforting desserts with minimal ingredients.

Another classic is the Avocado Ice Candy, a homemade popsicle that’s a popular treat among children and adults alike. Made by blending avocado, milk, sugar, and sometimes a touch of lime to enhance the avocado’s flavor, this frozen treat is a refreshing escape from the tropical heat.

For special occasions, the Avocado Graham Float takes the spotlight. This no-bake dessert layers mashed avocado with graham crackers, cream, and condensed milk, creating a lush, creamy confection that’s both indulgent and refreshing.

Modern Twists on Avocado Desserts

Innovation in the Filipino culinary scene has led to modern interpretations of traditional avocado desserts. Cafes and dessert shops across the Philippines now offer Avocado Cheesecakes, Avocado Milkshakes, and even Avocado Ice Cream, blending the beloved fruit with other flavors to create new culinary experiences.

One of the trendiest adaptations is the Avocado Boba Tea, which combines the creamy texture of avocado with the fun, chewy tapioca pearls in a sweet, milky tea. This fusion dessert drink exemplifies the Filipino flair for incorporating international trends while staying true to local tastes.

The Cultural Significance of Avocado Desserts

Avocado desserts are more than just a sweet treat in the Philippines; they represent a connection to the land, a celebration of local produce, and a reflection of the Filipino spirit of creativity and resourcefulness. These desserts are often shared during family gatherings, festive celebrations, and simple everyday moments, highlighting the fruit’s role in bringing people together.

Filipino avocado desserts stand as a unique and delicious testament to the versatility of the avocado. From the simplicity of avocado with condensed milk to the innovative avocado boba tea, these desserts not only satisfy sweet cravings but also celebrate the rich culinary heritage of the Philippines. As Filipino cuisine continues to gain international recognition, avocado desserts remain a sweet reminder of the country’s vibrant flavors and traditions.

FAQ: Avocado Desserts in Filipino Cuisine

Can I use any type of avocado for these desserts?

Yes, you can use any type of avocado for Filipino desserts. However, the Hass variety, known for its creamy texture and rich flavor, is highly recommended. The choice of avocado can slightly alter the taste and texture of the dessert, so feel free to experiment with what’s available to you.

How do I pick the perfect avocado for my dessert?

Look for avocados that are firm but yield slightly to gentle pressure, indicating ripeness. The skin should be dark green to nearly black for Hass avocados. Avoid avocados with soft spots or those that feel too firm, as they might not be ripe enough.

Is it possible to make these desserts vegan?

Absolutely! For a vegan version of these desserts, substitute the condensed milk with a plant-based alternative. Coconut condensed milk is a great option, offering a similar texture and sweetness with a hint of coconut flavor that complements the avocado beautifully.

Can avocado desserts be made in advance?

Avocado tends to oxidize and turn brown when exposed to air, which can affect the appearance and taste of the dessert. It’s best to prepare these desserts fresh. However, adding a small amount of lemon or lime juice can help slow down the oxidation if you need to make them a bit in advance.

How do I store leftovers?

If you have leftovers, store them in an airtight container in the refrigerator. Press a piece of plastic wrap directly onto the surface of the dessert to minimize air exposure and oxidation.

Consume within 1-2 days for best quality.

Are these desserts healthy?

Avocado is highly nutritious, packed with healthy fats, fiber, and various vitamins and minerals. However, since these desserts often include condensed milk, which is high in sugar, they should be enjoyed in moderation as part of a balanced diet.

Can I add other fruits to avocado desserts?

Definitely! Avocado pairs well with many fruits. Mango, banana, and coconut are popular choices that blend nicely with avocado’s creamy texture and subtle flavor. Feel free to get creative and add your favorite fruits to these desserts.

What makes Filipino avocado desserts unique?

What sets Filipino avocado desserts apart is their simplicity and the creative use of avocado as a primary sweet ingredient. This reflects the Filipino culinary tradition of making the most out of locally available ingredients, turning them into something uniquely delicious and comforting.

Can I freeze avocado desserts for a frozen treat?

Yes, many avocado desserts, especially those intended to be served cold, like avocado ice candy, can be frozen. However, for desserts like avocado with condensed milk, freezing might change the texture. If you’re experimenting with freezing, start with a small batch to see if you enjoy the result.

These FAQs offer a glimpse into the delightful and versatile world of Filipino avocado desserts. Whether you’re a longtime fan or new to these treats, there’s always something new and exciting to discover in the rich culinary landscape of the Philippines.


Avocado Dessert Filipino / Beginner-friendly recipes / Beverages / Coffee Recipes / Easy Recipes / foods / Quick recipes / recipe / Recipe collections / Tea recipes

You might also like these recipes